Tag: Healthy

Using exercise tolerance test as a stress test for the excercise enthusiast and gym goer
Health Lifestyle

Using exercise tolerance test as a stress test for the excercise enthusiast and gym goer

  Current researches in medical science have proven an age-old knowledge that exercise is a proven way of combating many of the diseases that are assailing humankind, including Ghanaians. Adults are advised to be active to a moderate intensity for at least 150 minutes per week. Additionally, the weight of […]

Jason Henry for The New York Times
Health

Are Hydroponic Vegetables as Nutritious as Those Grown in Soil?

Are vegetables grown hydroponically as nutritious as those grown in soil? The bottom line is it depends on the nutrient solution the vegetables are grown in, but hydroponically grown vegetables can be just as nutritious as those grown in soil. “Much as I think that soil is just great for […]