Tag: Gym

Using exercise tolerance test as a stress test for the excercise enthusiast and gym goer
Health Lifestyle

Using exercise tolerance test as a stress test for the excercise enthusiast and gym goer

  Current researches in medical science have proven an age-old knowledge that exercise is a proven way of combating many of the diseases that are assailing humankind, including Ghanaians. Adults are advised to be active to a moderate intensity for at least 150 minutes per week. Additionally, the weight of […]